Chicken

Healthy Sesame Chicken

Table of Contents

  • Why You’ll Love This Recipe
  • The Secret to Perfect Healthy Sesame Chicken
  • How to Serve Healthy Sesame Chicken
  • Tips for Making It Gluten-Free
  • Why This Recipe Fits Your Busy Lifestyle
  • Frequently Asked Questions

Key Takeaways

Healthy Sesame Chicken is a quick, flavorful, and protein-packed dinner option. This recipe, shared by Clara on Clara Cooks, combines an irresistible sesame sauce with tender chicken pieces for a meal that feels indulgent but is actually wholesome. Whether you’re looking for a gluten-free option or just a healthy twist on a classic favorite, this dish delivers on all fronts.

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Why You’ll Love This Recipe

If you’re looking for a healthy sesame chicken recipe that’s quick, easy, and full of flavor, you’re in the right place! Clara Cooks brings you a dish that’s not only simple to make but also adaptable to your dietary preferences. With its savory sesame glaze, this meal will be a hit with the whole family.

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The Secret to Perfect Healthy Sesame Chicken

The key to nailing this recipe lies in the balance of flavors. The sesame oil provides a nutty richness, while the honey adds a touch of sweetness. By using a cornstarch slurry, you can achieve the perfect sauce consistency every time. This makes it one of the best healthy chicken recipes for busy weeknights.

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How to Serve Healthy Sesame Chicken

Pair this dish with steamed rice and broccoli, or serve it over cauliflower rice for a low-carb option. You can also toss it with noodles for a more indulgent feel. No matter how you serve it, this recipe shines as a versatile main course.

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Tips for Making It Gluten-Free

To make this dish gluten-free, simply swap out the soy sauce for tamari or coconut aminos. This adjustment ensures that you don’t compromise on flavor while keeping the recipe allergy-friendly. Healthy sesame chicken never tasted so good!

Why This Recipe Fits Your Busy Lifestyle

With a prep time of just 10 minutes and a cook time of 15 minutes, this dish is ideal for anyone with a packed schedule. It’s perfect for meal prep too! Prepare a batch on Sunday and enjoy it throughout the week. Clara Cooks is here to simplify your kitchen routine with delicious, healthy recipes.

Frequently Asked Questions

Have questions about this recipe? Here are some common ones:

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  • Can I use chicken thighs instead of chicken breasts? Absolutely! Just ensure they are cooked through.
  • What’s the best way to reheat this dish? Heat it gently on the stove or in the microwave, adding a splash of water if needed.
  • Can I freeze this recipe? Yes, it freezes well. Store it in an airtight container for up to 3 months.

Healthy Sesame Chicken

This healthy sesame chicken recipe is packed with flavor and perfect for a quick and easy dinner. It’s a simple, protein-packed dish with a delightful sesame twist!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Chicken
Cuisine: Asian-Inspired
Keywords: chicken stir fry, easy Asian recipes, easy chicken recipes, healthy sesame chicken, low-calorie recipes, protein-packed meals, quick dinner recipes
Servings: 4 servings
Author: Clara

Ingredients

  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 tbsp sesame seeds
  • 2 green onions, chopped
  • 1 clove garlic, minced
  • 1 tbsp cornstarch mixed with 2 tbsp water

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken pieces and cook until browned and fully cooked, about 6-8 minutes.
  3. In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, and minced garlic.
  4. Pour the sauce into the skillet with the chicken and bring to a simmer.
  5. Stir in the cornstarch slurry to thicken the sauce, cooking for 2-3 minutes.
  6. Sprinkle sesame seeds and green onions over the chicken before serving.

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