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Sheet Pan Sesame Tofu and Vegetables – Easy Recipe

This sheet pan sesame tofu and vegetables is a quick and delicious way to enjoy a healthy meal with bold flavors. Perfect for busy nights!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Vegetarian & Vegan
Cuisine: Asian
Keywords: air fryer cookies easy recipes, butter swim biscuits easy recipes, cheesey potatoes easy recipe, easy recipes for dinner, easy recipes ninja creami, food receipt easy recipes
Servings: 4 servings
Author: Clara

Ingredients

  • 1 block firm tofu, pressed and cubed
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix soy sauce, sesame oil, maple syrup, garlic powder, and ginger powder.
  3. Toss the tofu cubes with cornstarch, then coat with half of the sauce mixture.
  4. Spread tofu on one side of the baking sheet and bake for 15 minutes.
  5. Meanwhile, toss broccoli, bell pepper, and carrots with the remaining sauce.
  6. Add the vegetables to the baking sheet and bake for another 15 minutes.
  7. Sprinkle with sesame seeds and green onions before serving. Enjoy!

Notes

For extra crispiness, broil the tofu for 2 minutes at the end. Serve with steamed rice or quinoa for a complete meal.