Dinners

Mediterranean Stuffed Bell Peppers

Table of Contents

  • Why You’ll Love This Recipe
  • What Makes Mediterranean Stuffed Bell Peppers Special?
  • Perfect for Any Occasion
  • Customizing Your Stuffed Bell Peppers
  • Tips for Cooking Mediterranean Stuffed Bell Peppers
  • Bringing Mediterranean Flavors to Your Table

Key Takeaways

These Mediterranean Stuffed Bell Peppers are a delightful combination of healthy and flavorful. Filled with rice, vegetables, and herbs, they are perfect for vegetarians or anyone looking for a nutritious meal. Customize the recipe with your favorite ingredients, and enjoy the vibrant Mediterranean flavors in every bite.

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Why You’ll Love This Recipe

Mediterranean Stuffed Bell Peppers are not just a meal; they are a celebration of flavor, health, and simplicity. This dish is perfect for busy weeknights or a cozy family dinner. Packed with wholesome ingredients and bursting with Mediterranean spices, these stuffed peppers are sure to become a favorite.

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What Makes Mediterranean Stuffed Bell Peppers Special?

The combination of fresh bell peppers and a savory Mediterranean filling creates a meal that is both satisfying and visually stunning. The main keyword, Mediterranean Stuffed Bell Peppers, truly represents a dish that brings comfort and joy to the dinner table.

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Perfect for Any Occasion

Whether you’re hosting a dinner party or preparing a meal prep for the week, these Mediterranean Stuffed Bell Peppers fit any occasion. With simple steps and versatile ingredients, you can adjust the recipe to suit your needs, making it a go-to dish for all seasons.

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Customizing Your Stuffed Bell Peppers

One of the best things about this recipe is its flexibility. Swap the rice for quinoa or cauliflower rice to make it low-carb. Add cooked ground turkey for extra protein. No matter how you customize them, the Mediterranean Stuffed Bell Peppers retain their irresistible charm and flavor.

Tips for Cooking Mediterranean Stuffed Bell Peppers

Here are some tips to ensure your stuffed peppers turn out perfectly every time:

  • Use firm and fresh bell peppers for the best results.
  • Don’t overfill the peppers to prevent spillage during baking.
  • Cover the baking dish with foil for the first half of cooking to keep the peppers moist.
  • Experiment with different herbs and spices to enhance the Mediterranean flavors.

Bringing Mediterranean Flavors to Your Table

With every bite of these Mediterranean Stuffed Bell Peppers, you’ll experience the essence of the Mediterranean. From the aromatic herbs to the wholesome ingredients, this recipe invites you to savor the simplicity and richness of Mediterranean cuisine. Serve them with a crisp side salad and enjoy a meal that feels like a Mediterranean getaway.

Find more delightful recipes like this on Clara Cooks and bring joy to your kitchen!

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Mediterranean Stuffed Bell Peppers

Mediterranean Stuffed Bell Peppers are a delicious, healthy dinner option filled with a flavorful mix of rice, vegetables, and herbs.
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Dinners
Cuisine: Mediterranean
Keywords: easy dinners, healthy dinner ideas, low carb dinner, Mediterranean recipes, rice recipes, stuffed bell peppers, vegetarian recipes
Servings: 4 servings
Author: Clara

Ingredients

  • 4 large bell peppers, tops removed and seeds cleaned
  • 1 cup cooked rice (or quinoa)
  • 1/2 cup diced tomatoes
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped olives
  • 2 tablespoons olive oil
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove seeds and membranes.
  3. In a mixing bowl, combine cooked rice, diced tomatoes, feta cheese, olives, olive oil, oregano, garlic powder, salt, and pepper.
  4. Stuff the mixture into the bell peppers and place them upright in a baking dish.
  5. Cover the dish with foil and bake for 25 minutes.
  6. Remove the foil and bake for an additional 10 minutes, until peppers are tender and slightly roasted.
  7. Garnish with fresh parsley before serving.

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